The Superfood Grocer Shirataki Konjac Rice 500g is a plant-based, low-calorie, and low-carb rice alternative made primarily from konjac root. It's designed for individuals seeking healthier substitutes for traditional white rice, particularly those following vegan, keto, or gluten-free diets.
Key Features:
Ingredients: Primarily composed of konjac powder and rice flour, with added water and inulin yeast.
Nutritional Benefits:
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Contains 25% fewer calories than white rice.
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Offers ten times more fiber than cooked white rice.
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Low in net carbohydrates, making it suitable for keto and low-carb diets.
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Gluten-free and 100% plant-based.
Preparation Instructions:
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Soaking Method: Combine 100g of shirataki rice with ½ cup of hot water. Let it sit for 10 minutes until the rice becomes dry and fluffy.
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Microwave Method: Mix 100g of shirataki rice with ½ cup of hot water and microwave for 3–4 minutes until dry and fluffy.